personal training

Individually tailored 1 to 1 personal training is a great way to improve your fitness and strength using techniques from Martial Arts.

Focused solely on you, these sessions are tailored to help you achieve your specific goals and needs. The positive encouragement and full attention you will get from John Gilbert can be the most efficient way to success whether you want to increase strength, improve fitness or learn techniques.

Some people may find the idea of training as a group quite daunting, a personal training environment can help alleviate your concerns.

Programmes individually tailored to your needs
1 to 1 attention for optimal gain
Improve your fitness levels
Increase your strength
Reduce your stress

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John Gilbert is one of the best martial artists I’ve had the pleasure of training with, He has studied with the top instructors from around the world and this shows in his depth of knowledge of many different styles of martial arts. He is a great coach and Instructor and has a lot of respect from his peers and students alike. If you want to become a better martial artist train with John.

Master Instructor John Gilbert is one of the most skill fighters I have seen in over 30 years of involvement in the martial arts. He is an outstanding coach and mentor and I would whole-heartedlly recommend him as an inspirational leader in the combat arts.

He is an inspiration to us all!

John has played an integral role moving the martial arts community in High Wycombe forward with the times, and has highlighted through both training and competition the importance of being well rounded in all aspects of martial arts to achieve combative success. A great teacher and friend to all of his students

personal training

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